Fasting Revelations

So, yesterday I shared a secret confession – I’ve never fasted longer than 1 day.  Until 18 months ago, that is.  As promised, I wanted to share some insights from my first venture into denying myself food so I could focus on the Bread of Life.  Here is the first:

Hunger is not cumulative.  I imagined hunger pains that would become so great that I couldn’t withstand the temptation to eat.  False.  I discovered I COULD overcome the urge to eat as long as I took some preventative measures, like averting my eyes from food commercials or avoiding preparing large meals for my family.  I quickly learned that when I saw food, the hunger pain grew.  When I distanced myself from food, the hunger dulled.  Now, the hunger didn’t go away, but it definitely became more manageable.  Is the underlying truth as clear to you as it is to me?

 Whatever temptation you struggle with – gossip, discontentment, lying, self-centeredness, anger – the closer you get to the fire, the more likely you are to get burned.  Let me give you an example:  if you struggle with discontentment with your home, watching home decorating shows may simply serve to ignite your discontent.  As you watch home makeovers, you may be tempted to look at your own decorations and not be thankful for what you have.  In this way, your “hunger pains” just grew!  But, when you avert your eyes – when you avoid watching those particular shows or randomly browsing Pottery Barn – your discontentment dulls.  Over time, you may even find that you become appreciative of all the beautiful furnishings God has allowed you to have.  The theory is true for any temptation.  You fill in the blank.

The bottom line is overcoming temptation is easier when you take preventative measures to avoid the problem area. In other words, get your hands out of the cookie jar! 

What about you?  What temptation gets the best of you?  Maybe we can help each other!


4 thoughts on “Fasting Revelations

  1. I am like you, avoiding things that tempt me is a huge cure!
    Right now my Temptation is compare. As you know we are a church plant and it’s easy to look at others and see where they were when they were this far in the adventure but God is giving me an amazing amount of peace that he has us where he wants us to be and to embrace each of these small moments. I do my best to not look and see where others are! Enjoying every moment of the ride once I shifted my perspective. AMAZING.


    • Rachael,
      Comparison is a temptation that we all deal with, for sure. This past Tuesday, I uploaded a post about church planters and the pressure we feel when we compare our church with others. You should check it out….I bet you’ll resonate with it. Good to hear from you!


    • Thanks! For years, each time our church initiated a corporate fast, I was either pregnant or nursing! Fasting was off limits, then. But, I was secretly happy because I really didn’t want to fast! Ha! Oh, the transparency. But, I’ve done media fasts before, too…..and totally loved it. Giving up ANYTHING to focus on Jesus is a GOOD thing. So, Kuddos to you, too!


Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s